Recipes / Main dishes / Arroz del senyoret (seafood rice)

Lunch One-dish meal High protein Gluten-free

Arroz del senyoret (seafood rice)

The seafood rice from Alicante "for gentlemen": squid, cuttlefish and prawns all ready-peeled, so you can eat it without getting your hands dirty.

Cooking
30 min
Prep
20 min
Difficulty
Medium
Arroz del senyoret (seafood rice)

Per serving

731 kcal
Protein · 22 % 39 g
Fat · 36 % 29 g
Carbs · 42 % 76 g

Estimate per serving, worked out ingredient by ingredient. The percentage is the share of the calories.

Ingredients

For 4 servings
  • 400 g Valencia rice (D.O.)
  • 30 g salmorreta
  • 300 g chopped squid
  • 300 g chopped cuttlefish
  • 150 g peeled prawn tails
  • 1 onion
  • 2 plum tomatoes
  • 1 tsp sweet paprika
  • 100 ml brandy
  • 0.2 g saffron
  • 110 ml extra virgin olive oil
  • 200 ml water
  • 1.4 l fish stock (3.5 times the rice in a 60 cm paella pan)
  • fine salt, to taste

Ratio of stock to rice by pan size: 4.5 to 1 in a 70 cm pan, 3.5 to 1 in a 60 cm pan and 3 to 1 in a 50 cm pan.

Step by step

  1. Heat the oil in the paella pan and fry the squid and cuttlefish until golden. Season with salt.
  2. Add the chopped onion and, once soft, the grated tomatoes, paprika and salmorreta. Fry until the tomato has lost its water.
  3. Pour in the brandy and let the alcohol cook off. Add the water and saffron.
  4. Add the rice and toast it for a minute. Pour in the hot fish stock and check the salt.
  5. Cook for 16 to 18 minutes: 6 or 7 minutes over a high heat and the rest over a moderate heat. Scatter the prawn tails over the top in the last few minutes.
  6. Leave to rest off the heat for a couple of minutes before serving.
Recipe by Raúl and Isa (@arrocesconestilo) on Instagram. View on Instagram (opens in a new tab)