Recipes / Anti-inflammatory seed bread

Breakfast Side Vegetarian Gluten-free High protein Baked

Anti-inflammatory seed bread

A wheat-free bread made with chia, flaxseed, almond flour and egg. Blend everything and bake it in the oven or air fryer.

Cooking
40–50 min
Prep
15 min
Difficulty
Easy
Anti-inflammatory seed bread

Per serving

412 kcal
Protein · 18 % 19 g
Fat · 65 % 31 g
Carbs · 17 % 19 g

Most of the carbs in the seeds are fibre. The percentage is the share of the calories.

Ingredients

For 4 servings
  • 80 g chia seeds
  • 80 g flaxseeds
  • 70 g almond flour
  • 80 ml hot water
  • 3 eggs
  • 1 tbsp baking powder
  • 1 tsp garlic powder
  • 1 tsp bicarbonate of soda
  • 1 tsp salt

Step by step

  1. Preheat the oven to 180 °C.
  2. Put the chia seeds in the hot water and leave them to soak for 10 minutes.
  3. Add the flaxseeds, almond flour, eggs, baking powder, garlic powder, bicarbonate of soda and salt, and blend everything together.
  4. Pour the mixture into a greased or lined 20 cm tin and spread it out. Cook for 40 minutes in the air fryer at 180 °C or 50 minutes in the oven at 180 °C.
Recipe by Marc Balló & Mónica Cortés | Cocina Saludable on Instagram. View on Instagram (opens in a new tab)